ORTHOTICS

Orthotics: Customized Foot Support for Enhanced Comfort and Mobility

At Clare Foot Clinic, we specialize in providing custom-made orthotics designed to improve foot function, alleviate pain, and enhance overall comfort. Orthotics, commonly referred to as arch supports, are shoe inserts that help realign the foot, redistribute pressure, and correct abnormal walking patterns. They are particularly beneficial in treating various foot and lower limb conditions, such as:

Heel pain
Arch pain
Forefoot pain
Shin splints
Discomfort associated with diabetes, arthritis, and other health disorders

Orthotics can also help reduce pain in other areas of the body, including the pelvis, hips, and spine, by addressing the root cause of imbalances in your feet and legs.

Why Choose Custom Orthotics?

While over-the-counter insoles may offer some comfort, custom-made orthotics are far more effective because they are specifically molded to fit the unique shape of your feet. These orthotics are designed to:

Realign your feet: Correcting abnormal walking patterns (such as overpronation or supination) to improve posture.
Enhance comfort: Providing support where it's needed most, reducing pressure on key areas of the foot.
Prevent further issues: Alleviating pain and discomfort caused by biomechanical imbalances and chronic conditions.

By altering the angle at which your feet strike the ground, orthotics can provide relief from foot pain and even reduce discomfort in your knees, hips, and lower back.

How Orthotics Work

Orthotics change the way your feet interact with the ground, which helps improve your walking pattern and overall body alignment. As the foot is realigned, the pressure on certain parts of the foot is redistributed, preventing strain on muscles, tendons, and joints.

Most people adapt to wearing orthotics quickly. To get used to your new orthotics, start by wearing them for short periods and gradually increase the time as you become more comfortable. For optimal benefits, it’s important to wear your orthotics regularly, especially during activities that may aggravate your foot or lower limb condition.

Prescription/Custom-Made Orthotics

Custom orthotics are prescribed following a thorough biomechanical assessment at Clare Foot Clinic. This includes a plaster cast mold of your foot to ensure the orthotic is designed to fit your foot’s unique structure and requirements.

Key Benefits of Prescription Orthotics:

Tailored Fit: The orthotic is custom-molded to support and stabilize your feet in their most functional position.
Durability: Made from long-lasting, high-quality materials, your orthotics will provide lasting comfort and support.
Shock Absorption: The material used in prescription orthotics includes a shock-absorbing layer that helps reduce impact while walking or running.
Adjustable: Your orthotics can be modified at any time to accommodate changes in your foot structure or comfort needs.

Custom orthotics typically last for several years and can be updated or modified as needed.

Are Orthotics Right for You?

If you’re dealing with persistent foot pain, discomfort while walking, or issues related to alignment, custom orthotics may be the solution. At Clare Foot Clinic, we offer a comprehensive approach to foot care, beginning with a detailed assessment to determine whether orthotics are appropriate for your specific needs.

This version emphasizes Clare Foot Clinic’s expertise in providing customized orthotic solutions, explains how orthotics work, and includes practical advice on how to get the most out of them. It also maintains a professional yet approachable tone suitable for your clinic’s website.